Flexible Nutrition Solutions

Personalized nutrition framework to promote wellness and address health concerns through integrative approaches.

Nutrition Consulting Services

Expert services for personalized nutrition and holistic health solutions in:

Diabetes Management
Weight Loss
Prenatal/Maternal Nutrition
Gestational Diabetes
Cardiovascular Conditions
Cancer: Nutrition Support During Treatment
Improved Healthsapn

a person scanning blood glucose with a flash glucose monitor

Control Your Path Program

Control Your Path Program is my signature 3-month program created to help busy professionals and parents build a personalized plan for those in pursuit of improved Healthspan. Real change happens over time. This protocol is an educational journey that will set you up for sustainable lifestyle change. It integrates Continuous Glucose Monitoring Technology and provides step-by-step guidance addressing lifestyle and behavioral choices in:

Nutrient Intake
Sleep
Exercise
Stress

What's Included

- Weekly one-on-one consultations (10 total)

- Weekly goal planning

- 2-month CGM subscription

- Training and movement plan

avocado, tomatoes, eggs, mushrooms, spring onions, and leaves

Medical Nutrition Therapy Services

Tailored nutrition plans to manage chronic conditions such as diabetes, heart disease, gastrointestinal diseases, and kidney disease. Services may be covered by some insurance providers.

Prenatal/Maternal Guidance

Personalized nutrition recommendations for women wanting to conceive for improved fertility outcomes. As well as expectant mothers, breastfeeding mothers, and postpartum mothers. This is a sensitive time in a woman's life where nutrition plays an impactful role in prevention for both mother and baby.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

I started working with Christin 2 years ago, and 30 lbs lighter, she changed my life. I no longer have food binges, cravings, hunger, and I am tinier then in high school, and while doing Ironman triathlons. I have chronic Lyme disease, was insulin resistant, having a lot of health issues because of the Lyme, and I can say that now I am a lot healthier.

Jetty N., Alberta, CA

Christin helped me change my eating habits for the better, and that change is something that I can stick to for the rest of my life

Pranab S., San Diego, CA