Take YOUR health back! Feel better, live better, on your terms.

Simplifying nutrition for people who don't have time to overthink it.

Supportive, Evidence-Based Solutions

★★★★★

Helping busy professionals and parents build sustainable habits- no restrictive diets, just real-life nutrition

You’re a busy professional or parent, juggling work, family, and everything in between. You’re overwhelmed by the demands of daily life and tired of starting diets you can’t stick to.

You might be struggling with:

Clothes not fitting, discomfort with appearance
Inconsistent exercise habits due to schedule overload
Low energy that makes it hard to prioritize your health
Guilt around food choices
Confusion about what “healthy” actually means
Constantly putting others’ needs first

You’re not looking for another quick fix—you want a realistic, flexible approach that fits your life. You’re ready to build sustainable habits that support your long-term health, without restrictive rules or all-or-nothing thinking.

If this sounds like you, you’re in the right place

I help busy parents and professionals go from overwhelmed and stuck— to leaner, energized, and in control of their health

Introducing

Control Your Path Program

Helping busy parents and professionals master nutrition for lasting fat loss and more energy in 12-weeks

Control Your Path Roadmap is my signature 3-month nutrition and health program created to help busy professionals and parents who want real, lasting change--without diets, overwhelm, or rigid rules. This program helps build lasting habits, nourish your body with flexibility, and create balance that fits YOUR life-- not the other way around.

Together, we work one-to-one virtually, as I mentor you through your transformation.

"I got real results by following her plan and lost 25 pounds! Christin is both professional and informal which allows for the program experience fun and worthwhile." -Nick P. San Diego, CA (results vary)

This program is an educational journey that will set you up for continued success, providing guidance every step of the way. It integrates Continuous Glucose Monitoring Technology and provides step-by-step execution, addressing lifestyle and behavioral choices in:

Nutrient Intake
Sleep
Exercise
Stress

What's Included

- Weekly one-on-one consultations (10 sessions)

- Weekly goal planning

- 1-month CGM subscription

- Training and movement plan

- Educational Guides and Resources

After several months of working with Christin, my body and health went through an amazing transformation. I had lost 70 pounds, reversed my diabetes completely, sleeping better, and anxiety/stress has been minimized. Still to this day, I continue the eating lifestyle Christin taught me and continue to exercise/stay active. Christin is an amazing health coach. She is knowledgeable in nutrition and fitness and has a passion for leading a healthy lifestyle.

Jason D, San Diego, CA

(Results will vary, as each individual varies)